Search Results for coach

 

What To Look For When Selecting A Coach

Manitoba Horse Council recommends that you research qualifications of potential coaches before you select one. The Manitoba Horse Council implements its coaching program under the instruction and umbrella of the National Equestrian Canada / National Coach Certification Program (NCCP). NCCP

The National Coach Certification Program (NCCP) is a coach training and certification program for all coaches in nearly 70 sports and is the recognized standard for coach training and certification in Canada. The NCCP is implemented by the Coaching Association of Canada (CAC). The NCCP is the only coach program accepted by Coaching Manitoba – the Sport Manitoba unit for coaching in Manitoba – as required under the CAC. Equestrian Canada/NCCP

The Equestrian Canada (EC) coaching program is the nationally recognized certification program for equestrian coaches and instructors, developed in partnership with the National Coaching Certification Program (NCCP), the Coaching Association of Canada (CAC) and ...

 

Current Coaches Directory - Other

Manitoba Horse Council recommends that you research qualifications of potential coaches before you select one. The Manitoba Horse Council implements its coaching program under the instruction and umbrella of the National Equestrian Canada / National Coach Certification Program (NCCP).

The Associations or Organizations certifying the coaches below do not provide NCCP certification. Certified Horsemanship Association

To promote excellence in safety and education for the benefit of the entire horse industry. This is accomplished by certifying instructors, accrediting equine facilities and publishing educational resources. See a List of all Current Manitoba CHA Coaches

For more information: Certified Horsemanship Association

Canadian Pony Club

See website for listings for Canadian Pony Club coaches: www.canadianponyclub.org

Se website for listings for Manitoba Pony Club coaches www.Canadianponyclub.org/Manitoba/

Canadian Pony Club is a member-based association, managed by ...

 

Coaching

Coaching Certifications Help Me Find a Coach Current NCCP Certified Coach Directory Current Coach Directory - Other Becoming a Coach Coaching Courses and Upgrading Upcoming Coaching Certification Events

 

Coaching Courses and Upgrades

2017 Continuing Education Opportunities NCCP EQUESTRIAN THEORY COURSE

The Equestrian Theory Course was developed to assist candidates in meeting the standard(s) at an Equine Canada Instructor and/or Coach Evaluation for certification.

HOSTED AT THE SPORT FOR LIFE CENTRE ON May 5 th -7 th 2017

Friday May 5 th from 5:00 PM sharp to 9:00 PM

Saturday May 6 th and Sunday May 7 th from 9:00 AM sharp to 5:00 PM

Sport for Life Centre is located at 145 Pacific Avenue Winnipeg, MB with all held in the Conference Room A for all courses

COST for the 2 ½ day session is $275 (includes GST) AND includes : ability to do the on-line Making Ethical Decisions Evaluation without any additional fee (approx. $85 value ) given you’ll have attended the Equestrian Theory Course’s Making Ethical Decisions module on May 5 th course materials (approx. $100 value ), complimentary muffins on May 5 th , lunch with morning snacks on May 6 th and 7 th (approx. $25 value ).

REGISTRATION ...

 

Current Coaches Directory - NCCP

Manitoba Horse Council recommends that you research qualifications of potential coaches before you select one. The Manitoba Horse Council implements its coaching program under the instruction and umbrella of the National Equestrian Canada / National Coach Certification Program (NCCP). NCCP

The National Coach Certification Program (NCCP) is a coach training and certification program for all coaches in nearly 70 sports and is the recognized standard for coach training and certification in Canada. The NCCP is implemented by the Coaching Association of Canada (CAC). The NCCP is the only coach program accepted by Coaching Manitoba – the Sport Manitoba unit for coaching in Manitoba – as required under the CAC. Equestrian Canada/NCCP

The Equestrian Canada (EC) coaching program is the nationally recognized certification program for equestrian coaches and instructors, developed in partnership with the National Coaching Certification Program (NCCP), the Coaching Association of Canada (CAC) and ...

 

Becoming a Coach

How to Become an NCCP Certified Equestrian Coach or Instructor STEP 1 - Identify the certification you are best suited for

Instructor : Specializes in introducing beginners to non-competitive or recreational riding and/or driving.

Available certificates: Instructor English Western Driving Saddle Seat

Please note : NCCP Certified Instructors may maintain amateur competitive status while receiving remuneration for instructing.

Coach : Specializes in working with athletes actively competing in equestrian sport. This stream allows a coach to progress through competitive levels and specialize in a discipline.

Available certificates: Competition Coach English Western Competition Coach Specialist Dressage Eventing General Performance Jumping Reining Speed Events High Performance 1 Coach Dressage Eventing Jumping Reining STEP 2 - Complete the admission requirements

The general admission requirements for all certification programs are as follows. Once completed, please submit the originals ...

 

Coaching Certifications

NCCP

The National Coach Certification Program (NCCP) is a coach training and certification program for all coaches in nearly 70 sports and is the recognized standard for coach training and certification in Canada. The NCCP is implemented by the Coaching Association of Canada (CAC). The NCCP is the only coach program accepted by Coaching Manitoba – the Sport Manitoba unit for coaching in Manitoba – as required under the CAC. Equestrian Canada/NCCP

The Equestrian Canada (EC) coaching program is the nationally recognized certification program for equestrian coaches and instructors, developed in partnership with the National Coaching Certification Program (NCCP), the Coaching Association of Canada (CAC) and Sport Canada. Equestian Canada certification approves and acknowledges equestrian coach/instructors’ teaching and coaching skills as meeting professional, nationally, and internationally recognized standards for coaching practice.

The EC coaching program is the only Canadian ...

 

MANITOBA HORSE COUNCIL ANNOUNCES THE 2015 COACH OF THE YEAR - GAETANE MANAIGRE

Gaetane is a very successful Equestrian and Coach. In 2015 she won a number of provincial and gold championships. She also won Equine Canada Horse and Rider awards in 2015. At the Dressage Winnipeg Awards ceremony she was recognized with the Hi-Point awards for Training, Third and Fourth levels, and gold medals of excellence for Training, First, Third and Fourth levels. She also received the Gi llian Sevier Award for the senior with the highest percentage result.

Gaetane is a very dedicated and hard working coach who always has the best interests of her students in mind when she works with them. She is a skillful teacher who is both encouraging and patient as students develop their abilities. The results of her work are shown in the high level of success of her students. It is to her credit that she also knows when to refer them to other coaches to further develop their expertise with horses.

Gaetane is also well known for her concern over the welfare of the horse. Her passion for horses has been ...

 

MANITOBA HORSE COUNCIL ANNOUNCES THE 2016 COACH OF THE YEAR - DANAE MARTIN

Good teaching is the core strength of our sport. Everyone, from Recreation Enthusiasts to High Performance Athletes, can and do benefit from excellent coaches.

Danae was nominated for this award, and recognition, by members who are connected with two different Manitoba Horse Council clubs. Her nominations were filled with positive comments about her commitment to the sport, her dedication to helping others be the "best they can be" and her personal skill level!

Danae has been a powerful influence on many levels. She sits on the Manitoba Horse Trials board, the Manitoba Horse Council board and she works tirelessly to assist Equestrian Canada in the development and implementation of high coaching standards for the sport.

Her coaching ability shows clearly in her results. Danae consistently has students who achieve High Point Awards in their area of choice when it comes to awards evenings. A number of Danae's Eventing students actively compete in the USA to further their showing experience and to ...

 

 

 

MHC Member insurance

MHC Member Liability

Who: All current members in good standing with MHC

Amount: $5,000,000 Personal Liability insurance

$ 2,500 Medical Expenses

What: Third-party liability insurance defends against lawsuits and/or settlements for bodily injury or property damage arising out of the non-commercial ownership and/or leasing of horses in the event that no other insurance is in effect. (Eg. If your horse were to cause harm to a third party). This policy will act as an excess coverage if any other insurance is in place. This policy is valid worldwide. MHC Accidental Death & Dismemberment

Who: All current members under the age of 70 in good standing with MHC

Amount: $25,000 Accidental Death & Dismemberment

What: Reimbursement to members who may become injured during horse-related sanctioned events under the supervision and at the direction of the Manitoba Horse Council, as well as during any horse-related activities including practice, training, and pleasure riding while not in ...

 

Education

Manitoba Horse Council A Partnership in Training & Certification

Manitoba Horse Council (MHC) is partnering with Equine Guelph to provide our members short, easily-accessible training programs so you can stay up-to-date on the latest information on equine care and welfare. This partnership enables the MHC to offer continuing education and certification opportunities for our members – athletes, coaches, officials, recreational riders/drivers, facility owners and professional equine care-givers. Sign up for these upcoming 2017 / 2018 short courses:

See Full Course Descriptions here: https://thehorseportal.ca/courses/

Manitoba Horse Council Benefits

As an MHC member, you will receive a 10% discount on short courses offered on The Horse Portal.

Members will earn continuing education credits and certificates of completion from Equine Guelph – the horse owner’s centre at the University of Guelph.

In addition, Equestrian Canada certified instructors/coaches may ...

 

Emergency Plans

MHC Emergency Help for Equines & Equine Owners

Manitoba Horse Council has maintained a resource list of individuals and businesses that have generously offered to aid equines and equine owners in an emergency situation (eg. flood evacuation) by providing temporary stabling / acreage for equines, or equine transportation.

Please be aware that immediate assistance may not be possible in every situation. Should you foresee the need for evacuation of your equine(s) and require assistance, please contact the MHC office as soon as possible so that if a crisis does arise, you are by then prepared and have made arrangements with those providing support.

Note: This does not constitute emergency veterinarian care or regular situations and duties overseen by the Royal Canadian Mounted Police (RCMP) or city police (911) How do I obtain emergency assistance for my equine(s)?

Contact the MHC office at (204) 925-5718

MHC will provide contact details of those able to provide assistance closest to where ...

 

Club Resources

Manitoba Lotteries Bingos Volunteer Program Updates

http://www.mbll.ca/content/bingo-volunteer-program-funding-continue Thursday, February 16, 2017 COMMUNITY & NON-PROFIT GROUPS TO CONTINUE TO BENEFIT FROM MANITOBA LIQUOR & LOTTERIES BINGO VOLUNTEER PROGRAM Electronic bingo resulted in necessary changes to administration of the program

Funding for the Manitoba Liquor & Lotteries Bingo Volunteer Program is continuing through the 2017-18 fiscal year, with money now being provided directly to umbrella organizations who will allocate the funds for local community and non-profit organizations without the requirement of volunteer service.

"With the declining popularity of paper bingo at Winnipeg's casinos, the number of volunteers required for each bingo shift dropped over time and the requirement for volunteers has now disappeared," said Diana Soroka, Director Community Support. "Community organizations that were allocated bingos between January and March 31, 2017 were notified earlier this year that ...

 

Canadian Interprovincial Equestrian Championships (CIEC)

What is the CIEC?

The Canadian Interprovincial Equestrian Championships is a sanctioned Equine Canada competition. This team event offers athletes in the Learning and Training to Compete and the Learning and Training to Win stages within the Long-Term Equestrian Development (LTED) model, the opportunity to test their skills against their peers from across Canada.

Recognized as a pilot project, the Canadian Interprovincial Equestrian Championships is a collaborative event between the national and provincial sport organizations governing equestrian competition, whereby provincial/territorial sport organizations field teams representing their respective province/territory. It also acts a key event in the development of equestrian’s next generation of national, international and world champions. In addition, it is a platform for talent identification for athletes, coaches and officials.

Equine Canada (EC) and the Provincial and Territorial Sport Organizations (PTSOs) have made the joint ...

 

MHC Members can now access The Horse Portal

A Partnership in Training & Certification

Manitoba Horse Council (MHC) is partnering with Equine Guelph to provide our members short, easily-accessible training programs so you can stay up-to-date on the latest information on equine care and welfare. This partnership enables the MHC to offer continuing education and certification opportunities for our members – athletes, coaches, officials, recreational riders/drivers, facility owners and professional equine care-givers. Sign up for these inaugural short courses: Equine Biosecurity – Canada’s standard : Apr 10 – Apr 28 Equine Welfare – Canada’s Code : Mar 6 – Mar 24

10% DISCOUNT FOR MANITOBA HORSE COUNCIL MEMBERS

$95.00 | $85.50 with MHC Member discount

Every single person who is responsible for a horse should have a basic knowledge of Code of Practice for the Care and Handling of Equines as well as the new Equine Biosecurity standard .

These short courses qualify for three Equestrian ...

 

Horse Portal Courses 2017/2018

A Partnership in Training & Certification

Manitoba Horse Council (MHC) is partnering with Equine Guelph to provide our members short, easily-accessible training programs so you can stay up-to-date on the latest information on equine care and welfare. This partnership enables the MHC to offer continuing education and certification opportunities for our members – athletes, coaches, officials, recreational riders/drivers, facility owners and professional equine care-givers. Manitoba Horse Council Benefits

As an MHC member, you will receive a 10% discount on short courses offered on The Horse Portal.

Members will earn continuing education credits and certificates of completion from Equine Guelph – the horse owner’s centre at the University of Guelph.

In addition, Equestrian Canada certified instructors/coaches may apply these certificates towards their professional development credits .

NEW this Fall …Horse Behaviour & Safety Short Course for Adults & Kids! LEARN TO ...

 

Fall and Roll Workshop 2017

Fun and exciting Continuing Education opportunity

Manitoba Horse Council in conjunction with Nakamura Judo Club will be offering a short course on how to fall and roll effectively. These skills can minimize the risk of injury and improve confidence in riders of all ages. If you cannot remember the last time you did a somersault, your last “gravity assisted dismount” was less than graceful or if you simply want to broaden your skill set this course is a great opportunity. The course will be taught by 3rd degree black belt and certified Competition Development Coach (NCCP Level 3) Airton Nakamura.

Where: Nakamura Judo Club , 1000 Notre Dame Ave, Winnipeg Mb (second floor) Please see the map of where you can find parking (it is marked in red). There is parking available on the side of the building coming from the back lane of the building. Parking on the fence side is not allowed. Parking is also available in the back of the building and in the empty lot in the back of the building. ...

 

MHC PRESIDENT'S MESSAGE - MAY 18, 2016

I am informing our membership and friends that by mutual agreement Diane Shack will no longer be the Executive Director of the Manitoba Horse Council. MHC thanks her for her service and wishes her all the best in her future endeavours. In the near future MHC will begin a search for a new ED. In the meantime Brenda Neumann will work more hours and Carolyn Lintott will be our interim ED.

MHC will make every effort to have someone in the office from 9 until 4 from Monday to Friday to answer your questions. If you have questions for the office or for any of the directors please email the office at [email protected] Questions best answered by a director will be passed on to the relevant person.

We are very excited to have approved the new board for the coming year. They are as follows: Geri Sweet - President Jan Ash Gross - Athlete Development Gwen Donohoe - Breeds & Industry Myriam Dyck - Marketing Linda Hazelwood - Secretary-Treasurer Lisa Rosin - Member At Large Harry Crawley - Equestrian ...

 

MHC Member Programs

All MHC members are eligible for participation in member-only programs that MHC provides locally. These courses include Theory courses, Coach Updates , Officials Updates , Athlete Development courses / clinics , Recreation programs , and Learn to Ride programs . MHC member athletes are also eligible for participation in MHC’s annual Manitoba Equestrian Championship .

MHC Senior members (age 18+) receive voting privileges at the MHC Annual General Meeting and/or Council of Clubs meetings.

 

Membership with Equestrian Canada

All Manitoba Horse Council (MHC) members in good standing are members of Equestrian Canada (EC) and join horse enthusiasts across the country supporting the interests of equestrian sport, recreation and industry. All MHC members are eligible to apply for Equine Canada Competitive Sport Licenses, enter into the EC Learn to Ride, Coaching, and Official Certification and Recognition programs, purchase EC Horse Passports, and access other EC programs.

 

EQUESTRIAN THEORY COURSE

The Equestrian Theory Course was developed to assist candidates in meeting the standard(s) at an Equine Canada Instructor and/or Coach Evaluation for certification.

HOSTED AT THE SPORT FOR LIFE CENTRE ON May 5 th -7 th 2017

Friday May 5 th from 5:00 PM sharp to 9:00 PM

Saturday May 6 th and Sunday May 7 th from 9:00 AM sharp to 5:00 PM

See full info: /Coaches-Upgrading

 

Membership Insurance Benefits

MHC Member Liability

Who: All current members in good standing with MHC

Amount: $5,000,000 Personal Liability insurance

$ 2,500 Medical Expenses

What: Third-party liability insurance defends against lawsuits and/or settlements for bodily injury or property damage arising out of the non-commercial ownership and/or leasing of horses in the event that no other insurance is in effect. (Eg. If your horse were to cause harm to a third party). This policy will act as an excess coverage if any other insurance is in place. This policy is valid worldwide. MHC Accidental Death & Dismemberment

Who: All current members under the age of 70 in good standing with MHC

Amount: $25,000 Accidental Death & Dismemberment

What: Reimbursement to members who may become injured during horse-related sanctioned events under the supervision and at the direction of the Manitoba Horse Council, as well as during any horse-related activities including practice, training, and pleasure riding while not in ...

 

Membership with Equestrian Canada

All Manitoba Horse Council (MHC) members in good standing are members of Equestrian Canada (EC) and join horse enthusiasts across the country supporting the interests of equestrian sport, recreation and industry. All MHC members are eligible to apply for Equine Canada Competitive Sport Licenses, enter into the EC Learn to Ride, Coaching, and Official Certification and Recognition programs, purchase EC Horse Passports, and access other EC programs.

 

Getting Started

LEARNING TO RIDE – FIRST STEPS

So your child loves horses and has expressed a desire to ride? Or maybe you as adult want to start the sport of equestrian and you are not sure where to begin? You don’t have to incur the expenses of buying and boarding a horse to learn to ride. Taking lessons at a facility which offers school horses can be the best way for you and yours to begin their equestrian journey. Choosing a riding facility can seem like a daunting task but there are things you can look for and questions you can ask to help you make an informed decision.

For a listing of some facilities which offer lessons in Manitoba, you can go to www.manitobaequinedirectory.ca and look through the businesses listed there to see which ones offer school horses or beginner programs. (MHC cannot recommend any particular facility - see our Help Me Find a Coach page for more tips on choosing a riding facility)

Find out about the lesson program and the credentials of the instructors/coaches teaching ...

 

MANITOBA HORSE COUNCIL ANNOUNCES THE 2015 VOLUNTEER OF THE YEAR - ROD HART

Rod Hart has been a driving force behind the Manitoba Miniature Horse Club since its inception. He was a founding member in 1993 and has been Vice President and President for a number of years since then.

He has been instrumental in helping club members to develop their skills through organizing clinics with well respected clinicians. He has also conducted many local clinics on his own farm - most of which have been at no cost to participants. He provides coaching and mentoring assistance to club members at both clinics and shows.

You can see Rod with his 8 horse hitch at many parades and fairs. He also spends a week at Brandon Winter Fair every year promoting Miniature Horses!

Rod and his wife, Heather, have sponsored a Youth Participation Award to recognize youth who actively participate in promoting Miniature Horses. The development of youth has always been a priority for Rod. He was a 4H leader with Graysville for many years and you can often see Rod at clinics riding with a youngster, ...

 

Horse Week

Horse Week is held annually to promote and celebrate Manitoba's thriving horse industry. A wide range of activities are held across the province, including trail rides, horse shows, charity events and open houses to allow horse enthusiasts and the public alike to celebrate horses! Everyone is encouraged to participate.

All events, regardless of size, take place in the first two weeks of June can apply for Horse Week status and be promoted through MHC.

MHC Horse Week objectives:

Create Awareness

Promote economic impact and significance of Manitoba’s horse industry

Endorse horse welfare

Promote the variety of breeds and disciplines

Provide Education

Identify the benefits that horses and riding provide

Teach the importance of safety around horses

Recognize the importance of recognized riding schools and certified instructors/coaches

Increase Participation

Encourage and increase the practice of equestrian sport and recreation activity in Manitoba and ...

 

Officials Certification Events

Upcoming Clinics

New - Manitoba General Performance and Western Judging Program Existing experienced judges and current and former Equestrian Canada judges are encouraged to apply for accreditation under this new Manitoba program, with a streamlined process that takes into account their previous experience. What? An Official's Development/Refresher clinic will be held with Equestrian Canada Senior General Performance and Western Judge, Tracy Dopko. This clinic is mandatory if you wish to apply for accreditation in Manitoba as a new judge, and is offered at a special rate for current judges wishing to maintain status. When? November 4 and 5, 2017, 9 a.m. each day at The Manitoba Tourism Education Council, #3 - 75 Scurfield Boulevard (between Waverley and Route 90). Free parking is available. What’s involved? New applicants must • be a Manitoba Horse Council member • be at least 21 years of age; and • have had previous experience as either a competitor, coach, judge, trainer, or ...

 

Club Memberships

Manitoba Horse Council (MHC) is the Provincial Sport Organization for a variety of clubs each organizing and representing specific equestrian disciplines and/or horse breeds. MHC aims to provide its clubs with a variety of resources, including comprehensive insurance packages, access to MHC programs, and various types of grant funding including clinic support, championship hosting, bingo allocations, and assistance to clubs' athletes, coaches, and officials.

MHC is now accepting renewals and applications for the 2017 Club Membership year. This year runs from January 1st, 2017 to December 31st, 2017. Club Membership Benefits

MHC values the purpose and voice that clubs hold in Manitoba’s equestrian community, and seeks the inclusion of local and provincial equine-related clubs of all types. MHC membership allows clubs the opportunity for greater impact on Manitoba’s equestrian community. MHC encourages all its clubs to use this voice and help MHC implement positive growth.

Club ...

 

Athlete Development

Athlete Development Grants Athlete Development Resources

Horses inspire, motivate, engage and reward us. The Long Term Athlete Development (LTAD) & Long Term Equestrian Development (LTED) models strives to cement the lifelong relationship between horse and athlete. As models, LTAD and LTED provides the Canadian equestrian community with a vision to help us improve our infrastructure, programs and initiatives to ensure the best opportunities are available for all athletes and participants – whatever their personal goals or stage of development. It serves as our true north. Long-Term Athlete Development

Long Term Athlete Development (LTAD) is a systemic approach being developed and adopted by Equestrian Canada to maximize a participant/athletes potential and involvement in our sport. The LTAD framework aims to define optimal training, competition and recovery program based on biological age rather than chronological age. It is athlete centered, coach driven and administration, sport science ...

 

Athlete Development Grants

2016-2017 Sport Manitoba Athlete Assistance Program

MHC members have access to the Sport Manitoba Athlete Assistance program. Funding is applied for annually, generally in Fall each year.

Equestrians that competed at the National level (National Championships, Equine Canada Gold competitions or other National events) or International level (Equine Canada Platinum/FEI competitions or Worlds, Pan Am Games, North American Junior & Young Riders, etc) and attained results are eligible to apply. 2016-2017 Athlete Assistance Application and Criteria:

**You must remit your application to Manitoba Horse Council by December 1st to [email protected] **

Athlete Assistance Criteria

Athlete Assistance Application

Attention female athletes 13 years of age and older - here is an opportunity for funding which you don’t want to miss!

The 2016 Champions Fund will award $5,000 grants to 20 deserving female athletes, teams, or organizations , providing the financial support needed ...

 

Athlete Development Resources

Equestrian Canada Long-Term Equine Development Information:

https://www.equestrian.ca/programs-services/lted

A Parent’s Guide to LTED

Long-Term Athlete Development Backgrounder

10 Key Factors to LTED Success

Equestrian Canada Athlete Development Programs

Equestrian Canada (EC) facilitates the following programs to up-and-coming young athletes to support development and talent identification.

See https://www.equestrian.ca/programs-services/athlete-development FEI North American Junior and Young Rider Championships

The FEI North American Junior and Young Rider Championships (NAJYRC) is the premiere equestrian competition in North America for junior and young riders, aged 14-21. Young equestrians vie for team and individual medals in the FEI disciplines of Dressage, Endurance, Eventing, Jumping, Para-Dressage and Reining.

See https://www.equestrian.ca/programs-services/athlete-development for more information Dressage Orion Cup

The Orion Cup was created in ...

 

 

About Us

Manitoba Horse Council (MHC) is a not-for-profit organization representing clubs and individual members involved in equine activity in Manitoba. MHC is the recognized governing body for equestrian sport in the province; providing support, leadership and resources to develop athletes and protect the interests of Manitoba equestrian enthusiasts.

MANITOBA HORSE COUNCIL - the voice of equine advocacy, accessibility, welfare, sport and recreation

Contact Us

Manitoba Horse Council Office
145 Pacific Avenue
Winnipeg, MB, R3B 2Z6
Fax: (204) 925-5703

Executive Director, John Savard
Phone: (204) 925-5719
Email: [email protected]

Business Manager, Linda Hazelwood
Phone: (204) 925-5718
Email: [email protected]

Regular Office Hours are
9:30 am to 4:00 pm
Monday through Friday